The Benefits of Lutein

Carotenoids are yellow pigments, red and orange plants. Lutein, a carotenoid found in large amounts in the tissues of the eye may have a value in treating macular degeneration and age-related cataracts, two leading causes of its vision loss in person over 60 years. Lutein may also have other benefits. High doses of lutein may be a risk has not been determined. Ask your doctor before discussing lutein as the supplement for the treatment of medical conditions.

Lutein is antioxidant,it destroy  open radicals,and  unpaired electrons it can damage the cells. Open radicals inside the body are to created by acts of oxygen molecules.And antioxidants destroy open radicals and it may contribute to the prevention of various diseases like as cancer,though it has not been conclusive proven,  National Cancer college warns. In his eyes, lutein can block the absorption of light called high-energy blue light that can damage tissues of the eye.

Macular degeneration benefits

A study by the Department of Veterans Affairs and published in the year of April 2004 issued of “Optometry” studies and its effect of lutein in the macular degeneration associated with age. Ninety patients with AMD is divided into three groups: one group received lutein, lutein a receipt with another nutrients and the third received a placebo. After 12 months, the groups receiving lutein and lutein with other nutrients showed an improvement in vision when the placebo folk did not. Although the results were promising, further studies are needed, researchers conclude.

Cancer protection.

The results of the carotenoids on the cancer prohibition are combined. Study Age-Related Eye Disease, generally regarded as the AREDS research by this National Eye care Institute, for a period of six years ending in the year 2003, experts revealed that the beta-carotene, one more carotenoid, highered instead of the lowered chances of the lung cancer among the smokers. During large-scale researches are required to identify the results of the carotenoids like lutein cancer, NCI is a states. Lutein phytonutrients that contain antioxidant characteristics. This is a carotenoid, yet is not considered – provitamin A. Lutein not convert to vitamin A within body. This is that carotenoids, that are liable for the yellow as well as the orange pigments within the fruits as well as the vegetables. Benefits of the Lutein are mainly for its antioxidant properties. It is very useful in prohibiting the macular abasememt as well as even in the developing of the eye health in general. Why is it that foods rich in lutein and lutein supplement is extravagant for your eyes as well as the vision. Yet it is later revealed that it is advantageous for your heart too.

Have a question? 

Antioxidant properties of lutein for preventing damage from free radicals, particularly in the eyes of the macula. This process is a very effective way to prevent atherosclerosis. Atherosclerosis, where fatty deposits in artery walls, which is restricting the blood vessels and can lead to heart attacks and strokes. Studies show that lutein can decrease high blood width of the arteries, or the atherosclerosis. Luteins, such as other antioxidant vitamins in preventing damage caused by reactive oxygen species (ROS), which prevents oxidation of lutein cells. The oxidation is responsible for heart disease and some cancers. One benefit is that lutein protects the heart and helps maintain good heart health.

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