Ascorbic Acid as an Antioxidant

Our body does not manufacture ascorbic acid. Ascorbic acid is more famous as vitamin C. it must be incorporated your daily diet or you must have vitamin c supplements. This vitamin is water soluble. It is found in fruit and vegetable juices. The water you usually throw after boiling vegetables is a rich source of vitamin C. it does react well when exposed to oxygen and are destroyed when vegetables or fruits are chopped and expose those cells to air. Baking soda or as a matter of fact any alkali … [Read more...]

The Effects of Ascorbic Acid

Did you know those juicy oranges you were having contained one the most vital nutrient required for your system? Yes! That’s true its name is ascorbic acid or more commonly known as vitamin c. it is found in lots of fruits and vegetables. Papayas, mangoes, strawberries are the few to be named out of the long list of citrus fruits. Even vegetables are known to have them. Broccoli is its richest source among them. You may not have heard of it but a fruit named Camu Camu which grows in Australia … [Read more...]

Supplements for Ascorbic Acid

Ascorbic Acid, also known as Vitamin C, is an important constituent in our daily diets. The sourness in foods like lemons, gooseberry, oranges, limes, etc is provided by Ascorbic acid. Ascorbic acid supplements are the most popularly used in the United States and Europe. It is quite a controversial nutrient, in itself. This is because several researchers, scientists and doctors have different opinions on what the ideal intake amount should be. But nobody can deny its importance for the human … [Read more...]