Lycopene in Tomatoes

Tomato is a juicy fruit which is usually known for its use in kitchen, bears a bright red color and is available in many different shapes in the market. It is an ingredient of many dishes like pastas, soups, salads and sandwiches. Even the tangy sauce you eat with your burger is made up of tomato. But, how many of you knew that this inexpensive fruit is world’s best skin care product. With its gigantic list of features, color, versatility and nutritional capabilities, tomatoes can solve a … [Read more...]

Lycopene and Cancer: Can it Really Help?

Cancer is an incessant plague that has laced the world with its fury. It ogles death when not detected in the earlier stages of life. There are over 154,000 people who are diagnosed with cancer each year. Why suffer this dreadful disease when it can be prevented? Yes, it can be resisted by having a balanced healthy diet. Vegetables and fruits are enriched with a vitamin called Lycopene, which is responsible for the color the particular fruit or vegetable wear. Lycopene and cancer are the missing … [Read more...]

Lycopene Vitamins – Perpetually Abate Body Plagues

You all are familiar with the mystery of the Red sea and why it is red in color, a simplified answer will be because of the seasonal sea saw-dust it stimulates which is red in color. Similarly, have you ever wondered or brainstormed as to why tomatoes are red and not green as other vegetables? Vegetables are given their significant colors by a pigment called Carotenoids. Lycopene vitamins are the most potent carotenoids and are responsible for the red intense color a tomato and other red … [Read more...]

What Is Lycopene Good For?

If you wish to live a good life, then the only way is to keep your body physically fit and maintain it. It is not a very big dilemma. There are  people who think that training and work-outs can help in the maintaining of a good body but  the truth is that it is what one eats and the nutrients that enter the human body decides as to how fit a person is. Providing nutrients to your health is the best possible suggestion that one can ponder upon. It is like weeds that eats grows in plants if … [Read more...]

Lycopene for Prostate Health

In the latest survey done by the American cancer society there have been reports of around 200,000 registered cases of prostate cancer and still in counting and more 30,000 victims have succumbed to this god forbidden disease. Till now men are known to survive at the most five years after the treatment but because of the advancement in medical sciences and new procedures for diagnosis being available this time frame is increasing. The other reason for this is that this disease progresses at a … [Read more...]

Lycopene-Rich Foods

You might have the knowledge that vitamin E is an antioxidant. There is one more nutrient with similar property which is known as lycopene. However studies at numerous laboratories have shown that antioxidant effect of lycopene is lot more stronger and efficient that vitamin E. Its ability to neutralize harmful free radicals has raised quite a few eyebrows. It’s comparison to other any other nutrient in this matter is just a waste of time. I know reading only this part of the article has … [Read more...]

The Many Uses of Lycopene

You are reading this article that means you are a kind of person who is deeply concerned about his health and I am very sure about that even If I have not met you in person. The rest of this article will be filled lycopene uses that will make sure that you live a long life in the best possible way a human can live it. Now I know I have got your hopes up but don’t worry this read will be worth it. What do you think is lycopene? It is a carotenoid that imparts fruits and vegetables their … [Read more...]

Sources of Lycopene

Are you always thinking about having a healthy diet but still can’t figure out tasty dishes to start with? You are thinking someone is reading your mind right now? Yes you are right. Of course, everyone can’t have the will power to be healthy through those bitter tasting foods. I know now you are very eager to read the rest of this article and you should be. The solution to every health is by adding rich sources of lycopene to your diet. This nutrient isn’t as tasteless as it sounds. But … [Read more...]

The Many Health Benefits of Lycopene

Lycopene is a carotene and carotenoid found in almost all fruits and vegetables with red colour. Carrots, tomatoes, watermelons, papayas etc. are all rich in lycopene. Health benefits of lycopene are noteworthy and this is the primary reason that lycopene is advised to be made a part of balanced daily diet.  Health benefits of lycopene are numerous and it can be used to treat a number of diseases and conditions. The consumption of lycopene containing food should be increased in summers … [Read more...]

Choosing the Right Lycopene Supplements

Lycopene is a naturally occurring carotene or carotenoid compound present in red fruits and vegetables like watermelon, papaya, tomatoes and carrots. Lycopene has many well researched health benefits which makes it a very important part of a balanced diet. Lycopene is known to treat many heart conditions, purifying skin, exercise induced asthma among many other conditions which it can help treat. Even though lycopene is present in ample amount in natural foods, it may also be taken in form of … [Read more...]