What is Zeaxanthin?

Zeaxanthin, a compound found in the retina of our eye, is a carotenoid which is in abundance in the macula, the central area of retina, with lesser quantity of lutein, a linked compound. The other parts of retina contain lutein in high density and Zeaxanthin in lesser density. Zeaxanthin helps in maintaining the general health as well as the health of your eye and its visionary strength. It can be supplemented through various Zeaxanthin rich diets and certain Zeaxanthin rich products. To know … [Read more...]

About Meso Zeaxanthin

Meso Zeaxanthin, an equivalent carotenoid compound to Zeaxanthin, is produced by the lutein in the macula of the eye in the lack of 3R. Meso Zeaxanthin can not be obtained from food items. Its production in the eye decreases with the increase in the age of the human being. Some supplements of Zeaxanthin have Meso Zeaxanthin in them but it is not declared on their labels. To know what Meso Zeaxanthin is one has to go through the researches done by the ophthalmologists so far. The researches … [Read more...]

The Side Effects of Consuming Zeaxanthin

Zeaxanthin is an essential carotenoid compound present in the central portion of the retina of the eye called macula. It is found accumulated with some part of another compound known as lutein that produces another compound Meso Zeaxanthin. all the three compounds together save and clarify the vision of the eye as they filter the blue light rays form sun and calm them down before they reach the photocells of the retina to form a picture there. In fact no clear side effect of Zeaxanthin had so … [Read more...]

Effects of Foods Rich in Zeaxanthin

Foods rich in Zeaxanthin and lutein can protect the photocells from being damaged due to the blue light ray from sun by filtering the light rays before reaching the outer retina of the eyes. Zeaxanthin and lutein as antioxidants make a safety layer on the retina to prevent age linked macular degeneration and cataract. Zeaxanthin is a carotenoid compound found in the central portion of retina called macula alongwith another carotenoid named as lutein to form a preventive layer for the … [Read more...]

The Necessity of Zeaxanthin Supplements

The researches had revealed that the persons, who maintain the level of Zeaxanthin and lutein in their body, by consuming certain Zeaxanthin supplements, have better eye sight, remain away from the fear of cataract as well as keep secured from many chronic and fatal diseases. The proper existence of these nutrients in ones body reduces the fear of age related macular degeneration that ultimately affects the eye sight, most probably with the increase of age. Severally, it can be seen that a … [Read more...]

Health Benefits of Zeaxanthin

The first and foremost benefit of Zeaxanthin is the perfectly retention of eye sight even in old age alongwith its other benefits. Zeaxanthin, in fact, is a bioflavonoid normally known as carotenoid which is found in fruits and vegetables especially green leafy vegetables. Orange bell peppers, oranges, kale, corn, egg yolks, and spinach are some of the fruits, vegetables and non-vegetarian foods that are supposed to be rich in Zeaxanthin for the betterment of the health of your eyes. The … [Read more...]

The Proper Dosages of Zeaxanthin

Zeaxanthin and its co-nutrient lutein present in macula, the central part of retina, are the carotenoids that are useful nutrients and antioxidants to protect ones eyes from several diseases of eyes whether due to increasing age or other infections. But, before moving ahead to know about the dose of the nutrient, one must know what carotenoid is. Carotenoids are the main source of vitamin A, normally found as yellow, red or orange colored pigment and can be obtained more from fruits and … [Read more...]

Sources to Procure Zeaxanthin

Everyone cares for his health in general and most particularly his eyes and vision. There are a number of natural and man-made products available in the market to serve the purpose of maintaining ones health. Fruits and vegetables are the natural source of nutrients that give enough energy to our body to remain fit and active even in older age. Some of these nutrients are Zeaxanthin, lutein etc. which very much necessary for good health in general and for eyes, to be particular. Several … [Read more...]