Antioxidants in Garlic can Increase the Nutritional Levels in Your Body

Garlic has repute for its pungent flavor and seasoning effect all over the world. Garlic’s are often used in salads and gravy just because it adds its intense flavor to the food item and makes it more luscious and desirable for the mouth. Passive foodies unlike active foodies do not know the reason behind the bulk consumption of garlic. The nutritional value of antioxidants in garlic is the sole reason as to why vegans opt for this vegetable and not something else. The origin of … [Read more...]

Turmeric – The Key to Quality Life

It has been an age old argument whether turmeric is a spice or an herb. Though a spice and an herb belong to the same food group and are applicable in cuisines spread across one umbrella. Have you ever thought why is turmeric considered as one of the most respected spice? This is because of the antioxidants in turmeric which makes it so famous among cooks and foodies. The most valuable spice: The attributes of turmeric are exceptional in being, they not only blend in well in the culinary … [Read more...]

Antioxidants in Ginger

Ginger, also known as Zingiber Officinale, or ginger root is a very famous spice and also a very popular antioxidant food, which originates in the Asian continent. Now, considering the numerous health benefits of ginger, it is being cultivated in many regions across the world. It has be medically proven that ginger is very effective in the treatment of many critical diseases like Alzheimer’s disease, cancer, diabetes, stomach ulcers, cardiovascular diseases and also inflammatory diseases. The … [Read more...]

Spices High in Antioxidants – The Staunch Medicine for your Ill Health

Spice, this attribute is needless of any introduction. There is no person in the wide planet that is unfamiliar with spices. But he or she might be ignorant about the health benefits spices adorn. Spices may be used with the pure notion of adding flavour to your food but the thought spices high in antioxidants must have never crossed your mind. Yes, it is a fact proven by scientific studies that spice is abundant in nutrients needed to maintain good and active health. What are spices? It … [Read more...]

The Antioxidants in Cinnamon Make it the Spice of Life

The flavour, the fragrance and the taste of cinnamon makes tea and coffee drinkers pine for it in small cups. Cinnamon is not just a commodity or a spice it is a nutritional tablet in the form of a bark. The antioxidants in cinnamon make all the difference, this element makes cinnamon stand out amongst all the other spices. One spoon of cinnamon corresponds to one glass full of pomegranate juice. The antioxidant: It is a partially proven conjecture that cinnamon is enriched with health … [Read more...]